Search

How Meditation Benefits CEOs

Updated: Dec 10, 2019

How Meditation Benefits CEOs.


Research backed evidence confirms the benefits of meditation, specifically for CEOs.


Some of the benefits are summarised below and discussed in more detail in the article (See link):


• Health and well-being

• Performance

• Emotional Intelligence

• Creativity

• Improves relationships

• Helps you focus


https://hbr.org/2015/12/how-meditation-benefits-ceos






1 view