Bondgate Scotland
How Meditation Benefits CEOs

How Meditation Benefits CEOs
How Meditation Benefits CEOs.
Research backed evidence confirms the benefits of meditation, specifically for CEOs.
Some of the benefits are summarised below and discussed in more detail in the article (See link):
• Health and well-being
• Performance
• Emotional Intelligence
• Creativity
• Improves relationships
• Helps you focus
https://hbr.org/2015/12/how-meditation-benefits-ceos
Welcome to Bondgate Ltd
Bondgate is based in Fife, Scotland and helps ambitious clients across the UK, Europe, and around the globe enjoy greater clarity about their purpose and direction. We also work alongside corporate clients who are ready to invest in their people.
With over 20 years of experience in HR consultancy, executive coaching, and leadership development, we inspire our clients to achieve their business and career goals. From improving performance to strengthening a company’s culture, we work tirelessly to deliver top-tier service that gets results.
We are globally mobile and work with clients face-to-face or online. Flexible, professional, and insightful, we provide the coaching and consultancy services you need to thrive in the UK and beyond.
Coaching People & Organizations
We work one-on-one with our clients to create future-proofed people, teams, and companies. Our business coaching and executive coaching services in the UK show our clients how to be better, how to build better teams and leaders, how to achieve their goals, and how to navigate transformational change.
We offer:
Executive Coaching
Career Coaching
Team Coaching
Leadership Development
Our Leadership Development workshops are tools through which a company’s strategy is cultivated and executed. From growing the capabilities of your team to strengthening your organization’s culture, leadership has a significant influence on the health of any company. Our Leadership and Management Development workshops build capability across the entire employee lifecycle.
We offer workshops to facilitate a range of development including:
Leader as Coach
Top Talent Hiring
People Development
Performance Management
Succession Planning
Mental Health Awareness
HR Consultancy
As your business grows, you’ll undoubtedly start a search for qualified HR consultants in the UK to improve your processes. At Bondgate, we provide HR support that eases the challenges that often come with a larger team.
We offer:
Strategic HR Consultancy
HR Project Consultancy
HR Mentoring
HR Policies and Processes
Contact Us
Explore how we can support your business, leadership, and talent through strategic consulting and coaching services. Get in touch with us today >